What is coaching? | Action Factory

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Life Coach Certification

Building foundation

What is coaching? (8:02)
WHAT IS LIFE COACHING? (16:52)
Life Coaching Guide
“Why should I do the course?” (31:57)
Illusion of Control (5:29)
VAKOG (4:48)
Delete Distort Generalise (22:22)
Implications (22:47)
Presupositions (17:04)

Skills required to be a great coach

Sensory acuity (4:21)
Calibration (6:40)
Secrets to coaching to success (17:40)
RAPPORT (7:15)
Match and Mirror (7:14)
CHANGING FEELINGS (5:28)
STEP ONE
DREAMER, REALIST, CRITIC
BREAK STATES
BACKTRACK FRAME
REFRAMING

Life Coaching Techniques

Negatives
Smart Goals
20 IMPORTANT POINTS
Coach questions
PRINCIPLES OF GOAL SETTING
STRENGTHS
GOAL PLANNING
GOAL SETTING
WELL FORMED OUTCOMES (26:30)
T.O.T.E (14:51)
MODELS
Structure
19 UNPACKING A PROBLEM
COACHING SESSIONS
THE RELATIONSHIP
Profiles
GOAL SETTING TIPS
Completion
LIFETIME GOALS

Change techniques

Introduction to anchoring (3:38)
4 Steps to anchoring (2:38)
5 Keys to a great anchor (7:40)
Anchor self (7:10)
Anchor your client (7:35)
Collapse an anchor (10:31)
6 Step reframe (13:32)

Bonus section

Can I become a better me (63:00)
Beliefs. Live webinar with students (59:54)
Online Coaching....Live training webinar (207:47)

Coaching Pack

What is coaching?

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